GET FIT AND HEALTHY
The focus of the team at PJ’s is very much on helping members (aged 12 – 87) to achieve their results of …WEIGHT AND INCH LOSS, TONING, INCREASED ENERGY, STRESS REDUCTION, REHABILITATION etc. so they have created a friendly, relaxed environment with their caring team of qualified, motivating trainers you will feel at ease and very quickly be shown how to achieve the results you personally want. Members benefit from an initial Fitness Assessment, individual programme, regular motivating One to Ones and challenging new programmes.

JUST HAD A BABY?
One of the things which sets P.J.’s apart from the rest is the ofsted registered crèche. If they're 6 weeks or older, simply bring your little one with you.

ADULT CLASSES
Adult classes run 7 days a week, daytime and evening – ZUMBA, KETTLERCISE, PILATES, YOGA, BODYTONE, STEP, AEROBICS, LEGS, BUMS & TUMS, CIRCUIT TRAINING, RUNNING CLUB and POWER STRETCH & RELAXATION among them, there’s sure to be something which meets your individual needs.

CHILDREN’S CLASSES
Children aged 1-11 are catered for with a variety of fitness and dance classes.