Juggling classes, labs, and life gets a lot easier when you have a simple system and a place to keep it all together. In this hands-on event, we鈥檒l slow down, unplug, and paint sturdy canvas tote bags!
Thursday, November 13, 2025 11:00to13:30
Friday, November 14, 2025 12:00to13:00
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations? Do you feel disconnected from your peers?聽Join our group聽and connect with other student-parents聽to receive聽support, ideas,聽and encouragement.聽Registrants may attend any or all sessions.
Friday, November 14, 2025 10:30to13:00
The 蘑菇短视频 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Friday, November 14, 2025 13:30to15:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.
Monday, November 17, 2025 13:30to14:00
Every Monday, law students are invited to attend a聽drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Monday, November 17, 2025 13:30to14:30
This online support group, offered by 蘑菇短视频 Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian students navigating collective grief and suffering.
Monday, November 17, 2025 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.聽Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo
Monday, November 17, 2025 12:30to15:30
Join MORSL as we celebrate and reflect back on 25 Years of 蘑菇短视频鈥檚 student-centred spirituality magazine, Radix!
Monday, November 17, 2025 18:00to20:00
Come chat with us at our table during the International Education Week Kick Off.
Tuesday, November 18, 2025 10:00to11:30
Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."
Tuesday, November 18, 2025 10:30to13:00
The 蘑菇短视频 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Tuesday, November 18, 2025 10:00to13:00
Join MORSL as we celebrate and reflect back on 25 Years of 蘑菇短视频鈥檚 student-centred spirituality magazine, Radix!
Tuesday, November 18, 2025 12:00to14:00
The 蘑菇短视频 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free聽蘑菇短视频Moves activity, led by Local Wellness Advisor, Kiki Yelle,聽will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Tuesday, November 18, 2025 16:00to17:15
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
Tuesday, November 18, 2025 18:00to19:00
Our virtual support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone. Our trained volunteers are available to help anyone struggling with disordered eating, body image and self-esteem issues, and other mental health concerns. Signing up is not required but encouraged!
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