PJs Health and Fitness Village

In just six months I've lost 40 pounds, I'm far leaner now, happier, much fitter and fully back giving my all in the gym.

I've just turned 41 and this is the best shape I've been in for about a decade, I'm not where I want to be just yet but for the first time, I've learnt to enjoy the journey.

My job is crazy hectic and it does cause me stress as there isn't even a daily commute to decompress.

The gym has been my daily sanctuary – earphones in and think of nothing but pushing weights.

PJ's have had in place every necessary precaution and have been fully covid compliant even offering extra motivation where they can through the painful lockdowns.

I regularly attend PJ's and have been doing for around two years now, I've achieved brilliant results in my weight loss and fitness and my children have even joined too on the discounted family membership so we can all feel great together.

But the first lockdown really floored me, the lack of routine and motivation in both my diet and exercise and I gained 1 stone 7lb's.

At the end of July I was back as soon as the doors re-opened and with the help of the Trainers and other members too, after 12 weeks back I'd lost 1 stone and 6lb's and felt so much better mentally and physically.

In the latest monthly lockdown, PJ's set a challenge to achieve our goals and even threw in a free month of membership for keeping on track, this kept me motivated and I lost 9lb's in the month!

I can highly recommend PJ's for keeping me motivated, keeping things interesting and the friendly, family environment.

Since starting PJ's back in August 2019 I began to realise again how much I loved the gym!

I joined PJs to kick start my motivation again and lose some weight but also tone up, I never thought in a million years that I would lose three stone but if you put your mind to it you can do anything.

I attend the gym around 3/4 times a week plus various classes.

Overall, I have lost three stone with PJ's alongside following the Slimming World eating plan.

I couldn't have done it without the support and motivation that all the team here gives you but also all the members are so friendly and it's like we're one big family!

Thank you PJ's let's see what 2021 brings us!