Mental Health Walking Group at 蘑菇短视频鈥檚 Macdonald Campus
Looking for a way to boost your mental well-being while meeting fellow students?
Wellness Pop-Up: Let's Talk Wellness
Drop by our pop-up table to chat about wellness, get to know your Local Wellness Advisor, and find out what鈥檚 happening on campus to support you.
Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningf
In-Person Peer Support Group
Our support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone.
Art Hive @ Macdonald Campus
The Art Hive is back!! Join the Hub Peer Supporters in creating a place on Mac Campus where artistic expression flourishes. It will be a place where you can explore your imagination, gather, and connect with other students.
Art Hive Open Studio
The 蘑菇短视频 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Student Parent Support Group
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations?
IDP Goal Setting Retreat - Roundtable
Interested in creating an Individual Development Plan for yourself but not sure where to start?
Holding Space: A Support Group for Muslim, Arab or Palestinian Students
This online support group, offered by 蘑菇短视频 Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian students navigating collective grief and suffering.
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
Mindfulness Sessions for Law Students
Every Monday, law students are invited to attend a聽drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Art Hive Open Studio
The 蘑菇短视频 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Mount Royal Wellness Walk
The 蘑菇短视频 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
Wellness Pop-Up: Take a Paws Break
Take a paws-itively relaxing break! Visit the Faculty of Education wellness table to meet therapy dogs and learn about resources to support your wellbeing during your studies and internship.
Contemplative Circle
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path.
