蘑菇短视频

Monday

1:00 - 2:30 PM:听Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.

1:30 - 2:00 PM:听Every Monday, law students are invited to attend a drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.

2:00 - 3:30 PM:听听Drop by our tabling event for a paws-itively relaxing break with therapy dogs and wellness info.

4:00 - 5:00 PM:听Hosted at MORSL: 蘑菇短视频 Meditation Club Practice听Join 蘑菇短视频 Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their听听for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.

Tuesday

10:30 AM - 12:00 PM:听听This unique therapeutic program will integrate gentle yoga postures, breath work, meditation, open conversation and psycho-education about the effects of trauma and stress on the body. No prior yoga experience necessary.

10:30 AM - 1:00 PM:The 蘑菇短视频 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

12:00 PM:听听Join Rabbi Shmuly for Lunch and Learn.

12:00 - 2:00 PM:听The 蘑菇短视频 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!

6:30 PM: Worship Night with InterVarsity

4:00 - 5:15 PM:听听Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.

6:00 PM:听听at the Church of St. Andrew & St. Paul. Happening on the 2nd and 4th Tuesday evenings of each month. Those of us who are practicing learning French get together at 6:00 p.m. for dinner and practice, and there is always room for more. If you have any questions please contact Rev. Brasier at sbrasier [at] standrewstpaul.com. See you then!

Wednesday

11:00 AM - 12:00:听PM:听An opportunity to share mutual experiences, challenges, and tips on navigating academic and personal wellness at 蘑菇短视频.

12:00 PM:听听Join Rabbi Shmuly for Lunch and Learn.

12:00 - 1:30 PM:听听Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief.

2:00 - 3:00 PM:听听(Mac Campus) Facilitated by mental health professionals, the series will explore topics such as safety, modesty, sexuality, assertiveness, power, freedom, fear, and the diverse ways these issues intersect across different cultures and societies.

2:00 - 4:30 PM:听听This workshop will teach you concrete skills such as radical acceptance, improving the moment, and self-soothing to better cope in challenging situations.

4:00 - 5:15 PM:听Hosted at MORSL: Weekly Diwan with 蘑菇短视频 Sikh Students' Association听Take a mindful pause with us at our weekly Rehras Sahib and Kirtan on campus. Together, we focus on calming the mind, easing stress, and recharging with the uplifting power of Naam.

5:00 - 7:00 PM:听Are you a first-generation student?* This social mixer is your chance to connect with fellow trailblazers, meet others who share your journey, and discover student groups and campus resources here to support your success.

Thursday

11:00 AM - 1:30 PM:听In this hands-on event, we鈥檒l slow down, unplug, and paint sturdy canvas tote bags!

1:00 - 2:30 PM:听听This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.

7:00 - 9:00 PM:听is P2C's bi-weekly fellowship meeting. Are you curious about faith and Christianity, or want to connect with other Christians? Join us for teaching, discussion, prayer, snacks and games. The event location will be announced on our Instagram,听.

6:00 - 8:00 PM:听听Now happening weekly! After the heartfelt recitation of Dua Kumayl, we鈥檒l unwind and enjoy some warm Persian tea.

8:00 PM:听Join us for Torah and Tea a light Torah class with a side of tea and snacks for girls!

Friday

10:30 AM - 1:00 PM:听The 蘑菇短视频 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

12:00 - 1:00 PM:听听Join our group and connect with other student-parents to receive support, ideas, and encouragement.

1:30 - 3:30 PM:听听Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.

3:30 - 4:30 PM:听听This semester, join the MSA in memorizing Surah As-Sajdah! Goals includes memorizing the entire surah by the end of term, understanding its themes & meanings, and reflecting on its lessons to grow spiritually.

4:30 - 5:30 PM:听听Join the MSA in memorizing Surah As-Sajdah!

6:30 PM:听at the Newman Centre. We will be debuting our new Gospel choir, and will have a special guest speaker, Achla茂 Ernest Wallace, MA registered psychotherapist and gospel choir director, who has recorded a video for us as she cannot make it in person.馃槆 Don't miss it! We be accommodating people who are not within walking distance. Please let us know asap if you need a ride home as spots are limited!馃槍

Saturday

10:15 AM:听听at Temple Emanu-el-Beth Sholom

10:30 AM:听听with Chabad 蘑菇短视频.

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Sunday

12:30 PM:听: Following the worship service, Rev. Susan Brasier will share her paper that she will be presenting in Boston later this month at the Society of Biblical Literature. Her paper addresses issues of domestic violence as found in the Bible. This bible study is open to everyone. Snacks will be served.

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Looking for Sunday church services and other recurring faith gatherings on Sundays?听Check MORSL's听Spiritual Community and Worship Page

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